Ask a Therapist

I have recently been laid off from work and I am having to look for another job within my field of expertise. I am an IT network technician and so far finding a new job is challenging because my…

My parents have both done some pretty messed up things and I cant look at them the way I used too. I can't even say 'I love you' to them anymore. I really hate them some days and at best I tolerate…

I constantly find myself terrified of the impossible. I know we’re bound to the earth by gravity. Every now and then I think about the infinite void that we’re floating around in and my body starts…

I feel like theres a part of me that just wants a diagnosis but then at the same time I'm scared to have one. Then when I think about having one I'm not sure what that would really even change!? Is…